SPECIALTIES
ADHD
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning.
ADDICTION
Addiction is a chronic brain disorder characterized by compulsive drug seeking and use despite negative consequences. It is a relapsing disorder, which means that even after a period of abstinence, the individual may return to drug use.
ANGER MANAGEMENT
Anger management is a set of techniques and strategies that can help individuals learn to recognize and control their anger. Anger is a normal emotion, but when it becomes excessive or uncontrollable, it can lead to problems in relationships, at work, and with the law. Anger management can help individuals reduce the intensity of their anger and improve their ability to manage it in a healthy way.
ANXIETY
Anxiety is a normal and often healthy emotion, but when it becomes chronic and excessive, it can interfere with daily life and well-being. Anxiety disorder is a term used to describe several disorders in which anxiety is the primary symptom, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Specific Phobias. Symptoms of anxiety can include excessive worry or fear, physical symptoms such as sweating or a rapid heartbeat, and avoidance of certain situations.
BEHAVIORAL ISSUES
Behavioral issues refer to patterns of behavior that are considered abnormal or problematic. These behaviors may include aggression, defiance, impulsivity, and noncompliance. Behavioral issues can cause significant problems in personal relationships, at school or work, and in other areas of life.
CODEPENDENCY
Codependency is a type of dysfunctional relationship pattern characterized by an excessive emotional or psychological dependence on another person. It is often seen in the context of a romantic relationship, but it can also occur in other types of relationships such as with family members, friends, or colleagues.
COPING SKILLS
Coping skills refer to the strategies and techniques that an individual uses to manage difficult emotions, thoughts, and situations. These can include both healthy and unhealthy methods of dealing with stress and challenges. Examples of healthy coping skills include exercise, journaling, talking to a friend or therapist, and deep breathing.
DEPRESSION
Divorce is the legal dissolution of a marriage. It is a difficult process that can have a significant impact on the emotional and psychological well-being of individuals involved. A therapist can help individuals and couples navigate the process of divorce by providing support, guidance, and tools to cope with the emotional turmoil that often accompanies the end of a marriage.
DIVORCE
Divorce is the legal dissolution of a marriage. It is a difficult process that can have a significant impact on the emotional and psychological well-being of individuals involved. A therapist can help individuals and couples navigate the process of divorce by providing support, guidance, and tools to cope with the emotional turmoil that often accompanies the end of a marriage.
DUAL DIAGNOSIS
Dual diagnosis refers to the presence of both a mental health disorder and a substance use disorder in an individual. It is a complex condition that requires specialized treatment in order to address both the mental health and substance use issues simultaneously.
FAMILY CONFLICT
Family conflict refers to any disagreement or dispute within a family. It can take many forms and can be caused by a variety of issues such as differences in parenting styles, financial stress, communication breakdowns, and unresolved past issues. Family conflicts can have a negative impact on the emotional and psychological well-being of all family members involved.
GRIEF
Grief is the emotional response to a significant loss or change in a person's life. This can include the loss of a loved one, a relationship, a job, or a significant change in health or living situation. Grief is a natural and normal process, but it can be difficult and overwhelming. It can manifest in a variety of ways including sadness, anger, guilt, anxiety, and depression.
PEER RELATIONSHIPS
A peer relationship refers to a relationship between individuals who are considered equals in terms of age, status, or authority. In this type of relationship, both parties have equal power and influence, and there is no hierarchical structure. Peer relationships can occur in a variety of contexts, such as friendships, work relationships, and social interactions.
RELATIONSHIP ISSUES
Relationship issues refer to any problems or difficulties that arise in personal or professional relationships. These issues can take many forms and can vary in severity, from minor conflicts and misunderstandings to major problems such as infidelity, abuse, or neglect. Some common relationship issues include communication problems, trust issues, jealousy, lack of intimacy, financial disagreements, and different goals or values.
SCHOOL ISSUES
School issues refer to any problems or difficulties that students or educators may experience in the educational setting. These issues can include academic problems, such as difficulty in learning or maintaining good grades, behavioral problems, such as bullying or disciplinary issues, or social problems, such as difficulty making friends or feeling isolated.
SELF ESTEEM
Self-esteem refers to an individual's overall sense of self-worth or personal value. It is the opinion or judgment of oneself, and can be influenced by a variety of factors, including past experiences, successes and failures, and interactions with others. People with high self-esteem generally have a positive self-image, feel confident in their abilities, and believe they are capable of achieving their goals.
SELF-HARMING
Self-harm, also known as self-injury or self-mutilation, refers to the intentional and direct harming of one's own body, typically without the intent to commit suicide. This can include behaviors such as cutting, burning, hitting, or picking at one's skin, as well as other forms of self-injurious behavior.
SLEEP OR INSOMNIA
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or getting restful sleep. Insomnia can be caused by a variety of factors, including stress, anxiety, depression, medical conditions, certain medications, poor sleep hygiene, and lifestyle habits such as caffeine or alcohol consumption.
SPIRITUALITY
Spirituality refers to the connection or relationship that an individual feels with something greater than themselves. This can include a connection with a higher power, nature, the universe, or a sense of inner peace or oneness. Spirituality is often associated with religious or faith-based beliefs, but it can also be independent of any specific religious or spiritual practice.
SPORTS PERFORMANCE
Sports performance refers to the ability of an individual or team to perform at a high level in a specific sport or athletic activity. It encompasses a wide range of physical and mental factors, including strength, speed, agility, endurance, coordination, and mental focus. Sports performance can be improved through training and practice, as well as by working on specific skills and techniques.
STRESS
Stress is the body's response to any demand, challenge or change. It is a normal and natural reaction to various situations and events that can be physical, emotional, or psychological. When we experience stress, our body releases hormones such as adrenaline and cortisol, which help us to respond to the situation by preparing our body for 'fight or flight' reaction.
SUBSTANCE USE
Substance use refers to the consumption or ingestion of a substance, typically drugs or alcohol, for the purpose of altering one's physical or mental state. This can include both legal and illegal substances, and can range from occasional use to chronic abuse.
SUICIDAL IDEATION
Suicidal ideation refers to thoughts of suicide or self-harm. This can range from fleeting thoughts to detailed plans, and can include a range of severity from passive thoughts of wanting to die to actively seeking ways to end one's life. Suicidal ideation is a serious mental health concern and should be taken seriously.
TEEN VIOLENCE
Suicidal ideation refers to thoughts of suicide or self-harm. This can range from fleeting thoughts to detailed plans, and can include a range of severity from passive thoughts of wanting to die to actively seeking ways to end one's life. Suicidal ideation is a serious mental health concern and should be taken seriously.